Fab Fit Friday: A Berry Breakfast-Fruitastic Pancake
Taralynn is Wearing: Denim Jacket//Printed Top//RingIngredients:
- 1 Cup Whole Wheat Flour
- 1/3 Cup Skim Milk or Soy
- 2 Egg Whites
- 1 Container of Non-Fat Flavored Chobani Yogurt (I used Peach)
- 2 Packets Truvia
- 1 Tsp Canola Oil
- 1 Tsp Vanilla
- 1 Tsp Baking Powder
- 1/2 Tsp Baking Soda
- 1/2 Tsp Potassium Salt
- 1/2 Cup Diced Peaches
- 1/2 Cup Raspberries and Blackberries
- 1/4 Cup Blueberries
Directions:
- In a mixer beat egg whites, milk, vanilla, oil together and add in all the dry ingredients slowly.
- Beat until smooth.
- Add in all fruit and mix with a spoon.
- Heat Skillet on medium and spray pan with cooking spray.
- Measure 1/4 cup of batter for each pancake.
- Cook about 1 minutes on each side
Serving Size: Two Pancakes.
Calories 164, Protein 9g, Fat 1.5g, Carbs 25g, Fiber 4g
kThis post has 387 notes
tThis was posted 10 months ago
zThis has been tagged with taralynn mcnitt, undressed skeleton, undressedskeleton, healthy pancakes, chobani pancakes,
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peace-bigsky reblogged this from undressedskeleton and added:
Love me some pancakes(:
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