- 1 Tbsp Whey Protein
- 6 oz Plain Greek Yogurt
- 1/2 Tbsp Dark Chocolate Chunks
- 1 Tsp Organic Cocoa Powder
- 1 Tbsp PB2 Powdered Peanut Butter
- 1 Tsp Raw Unsweetened Coconut
-In an electric mixer, add 1 cup of egg whites.
-Mix on high, until a white foam is formed.
-This takes about 2-3 minutes.
- Add 1/2 tbsp of cream of tartar, continue to mix for two more minutes.
- Reduce mixer’s speed to low.
- Add in: 1 packet Truvia and 1 tbsp sugar free vanilla pudding mix. (find 115mg sodium box)
-Preheat oven to 200 degrees.
-Place tin foil on top of baking sheet.
-Use cooking spray to grease tin foil.
-Fill frosting gun with meringue mixture.
-Add tablespoon sized meringues onto tin foil.
-Bake for 60 minutes.
-Let then cool for 1 hour before eating.
This was the perfect fix & super healthy!
You can either sigh when you hear the words “back to school” or you can smile and think of all the positives that go along with it! A new year means football games, dances, being with your friends, having a chance to show off your competitive side with your grades, sports or extra activities and a clean slate to a healthy lifestyle. Take advantage of the new year and work on a new you! Go after your goals and work harder than you ever have before.
Here is a healthy recipe that you can add to the “healthy school snacks” It’s perfect for on the go and super easy to make. I made about 20 of these yesterday morning and bagged them up to snack on for the next couple weeks. This recipe comes in handy no matter who you are or where you plan on eating them. Its perfect for the office, sending your kids to daycare, road trips, before sports, study snacks and breakfast. It’s also vegan for those looking for healthy vegan recipes.It’s so natural and healthy that guilt wont haunt you after you’re done.